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Writer's pictureWephysio MFC

Let's wash our hands properly to prevent the spread of COVID 19

Updated: Jul 21, 2020


As we all know the COVID-19 virus is spreading in Sri Lanka. So it's really important to stay safe and prevent the spread of the virus in this kind of situations.



Let's wash our hands properly



Let's do Handrub properly



Whether you are a healthcare worker or an ordinary person you should know how to wash your hands/ use a Handrub correctly. Not only it'll help to prevent the spread of the virus but also it'll help to lead a healthy life.


Hands are also one of the most common ways that the virus spreads from one person to the next. In global pandemic like this, one of the cheapest, easiest, and most important ways to prevent the spread of a virus is to wash your hands frequently with soap and water or use a Handrub.


According to the World Health organisation, you have to do a,


Handwash for 20-30 seconds

Handrub for 40-60 seconds


So let's clean our hands, protect ourselves as well as the others.



Dilushi Kaumadi



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