LET'S KNOW ABOUT THE BENEFITS OF RESISTANCE TRAINING...
Knowledge for healthy lifestyle
WHY PROLONGED SITTING IS THE NEXT SMOKING?
NUTRITION FOR ELDERS...
FIRST AID FOR BURN INJURIES
Tips for choosing the right exercise equipment
LET'S WEAR HELMET CORRECTLY...
Role of physiotherapy in musician’s life.
How to choose exercise according to your goal
HOW TO SIT WHILE DRIVING
GUIDE TO START WORKOUT...
How to choose the right shoe
THE HIGH COST OF HIGH HEELS
LET'S KNOW ABOUT ABNORMAL GAIT PATTERNS...
LET'S WALK WITH PROPER GAIT...
WHY RELAXATION IS IMPORTANT?
Why should we drink water?
Importance of Calcium in Humans
What does bone do in the body?
WHY MUSCLES ARE BODY'S BESTFRIEND.....
Correct Posture of Sleeping
SMOKING? WELL, NOW IT’S TIME TO QUIT
What's Hydrotherapy
Do you aware walk properly?
Importance of exercises to relieve your mental stress
What is PRICE principle ?
Importance of Swimming
Do you know about WHrR?
How to maintain a standing posture correctly?
What is the best posture to work on computers?
How to sit on the chair correctly ?
Why do you concern about the correct way of working?
Importance of walking and jogging
Let’s Reduce Abdominal Obesity
Are You Aware of Abdominal Obesity?
Let's lose your weight by taking healthy foods
Let’s gain body weight
Let's lose your weight and maintain your body shape
Do You Aware About Your BMI
Let’s get to know how to wear a FACE MASK correctly and effectively.
Staying Physically active during staying at home
Let's keep an active lifestyle during staying at home
Let's wash our hands properly to prevent the spread of COVID 19
Let's Avoid Stress During Staying Home
Let's maintain a good diet during staying home