What is Bicipital tendinitis?
Bicipital tendinitis is an inflammation or irritation of the long head of the biceps tendon. It is a common cause of shoulder pain and...
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Wephysio MFC
Jan 7, 20213 min read
WHAT IS OSTEOARTHRITIS?
Osteoarthritis (OA) is a long-term chronic disease characterized by the deterioration of the cartilage in joints which results in bones...
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Wephysio MFC
Jan 2, 20213 min read
Why should we drink water?
Drinking enough water is important to maintain good health varies. The amount of drinking water depends on physical activity level, age,...
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Wephysio MFC
Dec 30, 20202 min read
PROTECT YOUR BONES FROM OSTEOPOROSIS
Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone...
520
Wephysio MFC
Dec 26, 20203 min read
Importance of Calcium in Humans
Calcium distribution in the human body The most abundant mineral in the body is calcium, and greater than 99% of it is stored in bone...
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Wephysio MFC
Dec 23, 20204 min read
What does bone do in the body?
Human beings are vertebrates, meaning that we have a spinal column or backbone. In addition to that backbone, we also have an extensive...
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Wephysio MFC
Dec 19, 20202 min read
WHAT IS WALLET NEURITIS?
Wallet neuritis, a compressive tunnel neuropathy, where ipsilateral sciatic nerve gets compress from exogenous wallet beneath the...
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Wephysio MFC
Dec 16, 20203 min read
WHY MUSCLES ARE BODY'S BESTFRIEND.....
There are about 600 muscles in the human body. Muscles have a range of functions from pumping blood and supporting the movement to...
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Wephysio MFC
Dec 12, 20203 min read
Facts you should know before getting an ECG
An electrocardiogram (ECG) is a medical test that is used to detect cardiac variations from the norm by measuring the electrical activity...
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Wephysio MFC
Dec 9, 20203 min read
EAT RIGHT - PLAY RIGHT
Sports nutrition is the application of nutritional knowledge to a practical daily eating plan focused on providing the fuel for the...
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Wephysio MFC
Dec 5, 20202 min read
Sports Physiotherapy
Sports physiotherapy is a speciality within physiotherapy which is dedicated to the assessment and treatment of injuries related to...
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Wephysio MFC
Nov 28, 20202 min read
Correct Posture of Sleeping
Most everyone knows that good posture is important, but good posture doesn’t apply just to sitting and standing. The muscles and...
1550
Wephysio MFC
Nov 25, 20203 min read
SMOKING? WELL, NOW IT’S TIME TO QUIT
Cigarette smoking harms nearly every organ of the body, causes many diseases, and reduces the health of smokers in general. Quitting...
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Wephysio MFC
Nov 21, 20202 min read
Lung cancers & Physiotherapy
This is behalf on pulmonary cancer prevention month Introduction Lung cancer The leading type of cancer diagnosed in males. 4th most...
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Wephysio MFC
Nov 18, 20204 min read
What's Hydrotherapy
Hydrotherapy, or Aquatic Physiotherapy, is physiotherapy practised in water utilizing the unique properties of the waters such as...
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Wephysio MFC
Nov 14, 20202 min read
Do you aware walk properly?
Walking with the right techniques and good posture isn’t difficult Keeps your bones and joints aligned properly Decrease wear and tear on...
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Wephysio MFC
Nov 11, 20202 min read
Importance of Warm-up and Cool down
Warming up and cooling down is important in an exercise or workout programme. A person should do a warm-up before a workout and cool down...
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Wephysio MFC
Nov 7, 20201 min read
Importance of exercises to relieve your mental stress
Everyone experiences stress at one time or another. Stress is a response to a threat in a situation or the disruption of the body’s...
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Wephysio MFC
Nov 5, 20204 min read
What is PRICE principle ?
The benefits of sports and exercise far outweigh the risks, but occasionally injuries do happen. What causes sports injuries Sports...
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Wephysio MFC
Oct 31, 20202 min read
Do you know about Urine Incontinence (UI) ?
Person leaks urine by accident due to loss of bladder function. It can be often cure or controlled. The body stores urine in bladder....
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